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Practicing Self-Care: Mental Well-Being for Online English Teachers

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About

You’ve made the move to teaching online – congrats! But now that you’re working remotely, you’ve realized that this lifestyle comes with certain challenges, like working in isolation and stress. Don’t let your mental health suffer!

Panelists

Caprice Bailey
Caprice Bailey: Caprice Bailey has a BA and MA in TESOL from BYU-Hawaii and BYU Provo respectively. She has taught English in several capacities over the past 20 years including online for BYU-Idaho’s PathwayConnect Program for eight years. Currently, Caprice is pursuing an MS degree in Mental Health Counseling from Westminster College in Salt Lake City, Utah. She is excited to share more about her experience transitioning to online teaching and the role mental health can play in adjustment and maintenance for both teachers and their students.
Rachel Mohr
Rachel Mohr, PCC, CPQC: Ready to leave stress, fear, or overwhelm behind? To go from stuck to unstuck? To take your personal and professional life to the next level? With credentials and certifications as an ICF Life Enhancement Coach, Cognitive Fitness Coach, Certified Anxiety Treatment Professional, Speaker & Trainer, Rachel Mohr can help. As a former teacher, top sales executive, business owner and coach, Rachel has a proven track record of helping clients like you bridge the gap between where you are and where you want to be, accelerate your growth, and learn new ways to think, operate, and respond so that you can be the person and teacher that you want and need to be. Make the impossible, possible. Achieve what you want with confidence and Zen-like clarity. Get help breaking down big tasks into delicious, manageable chunks. Burn bright without burning out. And go farther, faster, with Rachel’s help.
Rosario Giraldez
Rosario Giraldez: Rosario Giraldez is the former Director of the Academic Department at the Alianza Cultural Uruguay-Estados Unidos where she also coordinated Teacher Education Programs, Alianza Centers, and English Programs in Schools. She is a frequent presenter at national and international events. Her main areas of interest are teacher education, evaluation and curriculum design. She holds a TEFL degree from Alianza and has taken courses in her main areas of interest at Iowa State University, Indiana University, and Hawaii Pacific University.
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